Well, I've been quite sore for the past week... Last Friday, (21st) I went swimming for 2 hours at Athens pool. I'm taking PDT, which is Professional Diver Training... Where they make me buff and thus in this school, when we do exercises... we do exercises...
This isn't like the gym classes back in high school where you go for an hour and then you play for an hour at your own pace... We tread water for 10 mins and then we do an obstacle course that involved lots of pushups and sit-ups, and then we climbed the rope, and then we did a 400 meter swim, and then we did a 10 min snorkel swim. That was the whole two hours... notice that there were no brakes.
My instructors are competitors in the annual Iron man competition... which for all of you that know what that is, well please have pity on my... I am a stick... yes a stick...
More of the exercising on the way, on Monday we ran and ran and ran and did some pushups and what they call a dead cockroach and ran and ran and ran and ran... for 3 hours... this is no over statement.
And then yesterday, we ran up Dilworth Mountain....... And down and up another big hill, and then down again.... There were these really funny rabbits though that took a liking to our instructors ^__^
Anyways... I will be trying my hardest in this class and I hope that I don't die from doing too much physical fitness... but in the end, I will be buff and I can scare you all with my muscles....
And one more thing... part of the course, I will be living in Grand Cayman for a month^__^ I can't wait to go... I will come back with a really, really dark tan.
The exercise will be my life from now on........ you may laugh now.